By Iesha Taraboulsi
After the affair
You found out about the affair.Now your mind won't stop.
The questions. The replaying. The searching for answers. The need for reassurance — and the feeling that no answer ever quite settles it.
Take Back Your Power was written for the part after discovery when you're trying to understand what has happened to your life — and what is happening to you.
It brings together lived experience, research and practical guidance to help you make sense of betrayal and begin finding your way back to yourself.
You don't need to decide your whole future today.
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You've looked for answers
So why don't you feel any better?
- Maybe you've Googled
- Listened to podcasts
- Asked the same questions more than once
- Read other women's stories because you needed to know what they did, and whether they were okay
- Maybe you're in therapy
And still, the questions come back.
Because sometimes what you're looking for isn't another opinion. You're looking for understanding. Reassurance. Hope. And somewhere to begin.
That's what I was looking for too.
Make sense of what you're experiencing
Take Back Your Power helps you explore:
Why betrayal can affect you so deeply, emotionally, mentally and physically.
Why your mind keeps searching for answers and reassurance, even when you've already asked the questions.
What I learned about betrayal, affairs and recovery through lived experience, research, therapy and connecting with others who had walked this path.
Ways to begin moving through the pain without allowing someone else's choices to define you.
How to begin finding yourself again, whether you ultimately stay, leave or simply don't know yet.
Because you don't need to know how your relationship ends to start finding your way back to yourself.
Therapy was part of my recovery
But it wasn't the only thing I needed.
Not a replacement for therapy.
Not someone telling you to stay.
Not someone telling you to leave.
A place to begin understanding what you're experiencing, from someone who has stood there too.
From women who have been there
Real stories from real readers.
"An incredible journey that you have gone through. Your integrity, compassion with love and grace has given you strength to keep moving forward."Trish · Verified Reader
"I found Graceful Discoveries while still navigating the chaos of betrayal. Reading Iesha's book gave me something I desperately needed, validation. Her research, insights, and lived experience helped me understand my reactions and realise what I'm feeling is normal. For the first time, I felt seen, supported, and strong enough to keep going on this journey."Holly · Verified Reader
"I would definitely recommend this book to anyone who has gone through a breakup or experienced betrayal. It's a comforting and empowering read that offers both reassurance and practical guidance for healing and moving forward. Reading it made me feel like I was sitting down with the author and having a conversation about what I am going through. Great read!"Nicky · Amazon Verified Purchase
"Take Back Your Power gave me practical insights and easy-to-understand information that helped me make sense of what I was going through after betrayal. Understanding what was happening in my brain and nervous system made me realise I wasn't losing my mind. Iesha's honesty, lived experience and vulnerability made me feel seen, understood and, most importantly, normal. This book gave me clarity, hope and practical tools when I needed them most."Nicola · Verified Reader
You don't need all the answers today.
But if you're tired of searching for reassurance only to find yourself back in the same questions, perhaps it's time for something that helps you understand what you're experiencing and begin moving through it.
Start with you.
Digital Edition — $15.99
Immediate access to your personal digital copy.
Get the Digital Edition DirectPrefer to purchase through Lulu? Get the digital edition on Lulu (coming soon)
Prefer a physical book?
Choose where you'd like to order your paperback: